One Thing You Need to Get by the Day

Allow yourself to simply be, so you have the energy to do when you’re ready.

Jessica Bianchi
A Mindful Journey
Published in
3 min readJan 21, 2022

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I stayed in bed the whole morning today.

I didn’t wake up at 5 AM as I promised myself. I didn’t work out, meditate, or even work. I know it’s Friday. I stayed in bed and did nothing until 1 PM. I just couldn’t.

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Jessica Bianchi
A Mindful Journey

A millennial seeking to make an impact to make the world a better place. I believe in the power of kindness and love. Based in London, UK.