How to Take Care of Your Mental Health Like a Plant

Learning to garden is learning to care and love.

Jessica Bianchi
A Mindful Journey
Published in
4 min readMar 2, 2022

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A young woman trimming a potted plant under the sun
Photo by Lettuce Grow on Unsplash

Until now I was never into gardening.

You take a plant and you take care of it. Then it dies as soon as you go away a couple of days. Why would anyone but retired people consider that as a hobby, that I did not understand.

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Jessica Bianchi
A Mindful Journey

A millennial seeking to make an impact to make the world a better place. I believe in the power of kindness and love. Based in London, UK.